Banana Beet Muffins

Beets may not be top of mind as a muffin ingredient, but they lend natural sweetness and beautiful color to these tasty gems. Ingredients 1 1/2 cups whole wheat pastry flour 1/2 cup rolled oats 2 teaspoons baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1/2 teaspoon nutmeg 1/2 teaspoon cinnamon 1/2 cup mashed...

Overnight Oats with Almond Butter and Fruit

Make breakfast a breeze with these tasty, healthy overnight oats. Ingredients 1 tablespoon almond butter 3/4 cup almond milk, or other milk 1 tablespoon chia or flax seeds 1/2 cup old-fashioned rolled oats 1/2 teaspoon cinnamon 1/4 cup dried fruit or 1/2 cup fresh or frozen fruit Preparation In a pint jar or 1 1/2–2 cup...

Spiced Squash Pancakes

These moist, deep orange cakes are a breakfast treat, and if you like breakfast for dinner, these would be perfect candidates. Walnuts and maple syrup add crunchy sweetness. Ingredients Syrup 1/2 cup walnut pieces 1/2 cup maple syrup Pancakes 1 cup whole wheat pastry flour 1/2 cup unbleached flour 4 tablespoons sugar 2 teaspoons baking...