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Give your Thanksgiving a true taste of Santa Barbara with this bright and flavorful turkey recipe.
Vegan recipes perfect for celebrating Organic Month at the Isla Vista Food Coop.
Vegan recipes perfect for celebrating Organic Month at the Isla Vista Food Coop.
Vegan recipes perfect for celebrating Organic Month at the Isla Vista Food Coop.
Vegan recipes perfect for celebrating Organic Month at the Isla Vista Food Coop.
These no-bake energy bites are perfect for a quick and nutritious school snack that kids will love!
These pancakes are fluffy, easy to make, and perfect for a delicious vegan breakfast!
When you want to serve something a little special, grill up some artichokes and serve them with a sumptuous Parmesan
Dal is served at every lunch and dinner in the Indian tradition. Simple yellow rice, dal, chutneys and salads accompany
This cool, crunchy, brightly flavored salad is delicious as a side for grilled meats or a topping for falafel in
A delicious salad that’s healthy and satisfying. Ingredients 9 ounces romaine lettuce hearts, washed and chopped 1 large cucumber seeded
Sloppy Joes are a classic family-friendly meal on a bun. The combination of ground beef with peppers and onions in
What could be more comforting than a steaming cup of hot cocoa? A cup of cocoa that’s also infused with
Stovetop flatbreads like this naan are about as quick as bread can get. Pumpkin and yogurt add a sweet and
Traditional bagels require boiling or steaming before baking. These bagels streamline the process, allowing you to enjoy a delicious homemade
Homemade apple chips with peanut butter yogurt dip hit the spot for an anytime snack. Ingredients 4 large apples 2
Quick, easy and irresistible, these salty-sweet, crispy and chewy bars are a perfect holiday treat or DIY gift. Ingredients 12
If you thought that creamy soups had to contain cream, you are in for an eye-opening treat. In this thick
What’s a maafe, you ask? A popular West African dish, made with groundnuts (usually peanut butter), tomatoes and optional beef, lamb
Recipe Information Total Time: 40 minutes (25 minutes active) Servings: 4-6 This refreshing recipe elevates grilled cabbage with a unique
The beauty of this fruit tart is in its irregularly-shaped handmade crust. Enjoy it warm with French vanilla ice cream.
Puff pastry is a real time saver. Your co-op probably carries Dufour brand, which is made with pure butter and
This tasty, colorful, vegetable-rich egg bake makes a satisfying meal and can be cooked ahead of time and reheated. Ingredients
Ribs aren’t just for barbecue! These tender ribs are bathed in a festive cranberry sauce that takes hardly any time
Cranberry relish is a holiday staple for many. Tangy and sweet, this is the perfect “make ahead dish,” as its
The Southern tradition of cooking black-eyed peas with pork gives the gift of Hoppin’ John, a dish that’s often served on
This simple side won’t disappoint. A dash of garam masala infuses a hint of Indian flavor to the glaze. Ingredients
If you make a batch of burritos for dinner and save some for lunch tomorrow — you’ll be the envy
Roasting Brussels sprouts at high heat produces crispy, browned edges and leaves and a deep sweetness in the tender centers.
In this easy recipe, you’ll cut a whole cabbage into wedges held intact by the core and stem, so you
Enjoy these tasty, high-protein sandwiches for breakfast, lunch or dinner! Ingredients 2 slices bacon 8 large Brussels sprouts, halved 1/2
Pot roast with potatoes and carrots is comfort food for many people. It can also take a few hours to
Craving something warm and chocolate-y, but more interesting than the usual cocoa? Make this streamlined version of horchata, a Mexican
These moist, deep orange cakes are a breakfast treat, and if you like breakfast for dinner, these would be perfect
By roasting the mushrooms for this soup in the oven, you make them tender and juicy. When you uncover the
Try this easy technique for making tender, roasted squash on the grill. A foil packet holds in the moisture from
Brighten up your meal with this sweet potato side, accented with tart cranberries. Ingredients 3 large sweet potatoes (3 pounds)
Ramp up your potato salad with a zingy, herby chimichurri sauce instead of a mayo-based dressing. Chimichurri is an Argentinian
Use a sheet pan to make a delicious Indian-inspired meal where the veggies and spiced pork bake in one pan.
Make breakfast a breeze with these tasty, healthy overnight oats. Ingredients 1 tablespoon almond butter 3/4 cup almond milk, or
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Cantwell’s Market & Deli © 2026. All rights reserved.
1533 State St. Santa Barbara, CA 93101
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