Cinnamon Apple Chips with Dip

Yields: 1 Serving

Homemade apple chips with peanut butter yogurt dip hit the spot for an anytime snack.

Ingredients

  • 4 large apples
  • 2 teaspoons cinnamon
  • 1 tablespoon sugar
  • 2 teaspoons vegetable or coconut oil
  • 1/4 cup creamy peanut butter
  • 1/4 cup Greek yogurt
  • 2 tablespoons honey

Preparation

  1. Heat oven to 200°F. Cut apples in half. Remove seeds, stems and bottoms. Use a sharp knife to make thin crosswise slices. Place the half-rounds in a large bowl, and sprinkle with cinnamon and sugar. Toss to coat.
  2. Drizzle two sheet pans with oil, then spread the apple slices on the pans. Bake for 2 1/2 hours. Place on racks to cool.
  3. While apple chips cool, combine peanut butter, yogurt and honey in a small bowl and stir. Place apple chips on a plate with the bowl of dip in the center and serve.

Serving Suggestion

Make ahead of time as an after-school snack for hungry kids, or jazz up breakfast oatmeal with a side of apple chips and dip. Chips will keep in an airtight container at room temperature for up to 4 days.

Nutritional Information

300 calories, 11 g. fat, 0 mg. cholesterol, 70 mg. sodium, 48 g. carbohydrate, 8 g. fiber, 6 g. protein

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